Start your weekend right. Bring your mat, water bottle, and positive energy to Aslin Beer Company in Alexandria for a mat Pilates workout. Together, we'll move through a series of exercises designed to condition muscles, increase range of motion, and enhance balance and coordination. Discount codes are available for anyone impacted by workforce reductions.
When: Saturday, March 15, April 19, May 17, 2025 @ 10 AM.
Please bring your own: Exercise mat, comfortable clothes, and water. Towel optional.
Taught by: Hannah J. Smith, Pilates Pro in the DC area. @HJSPilatesDiva on Instagram!