Join HJS Pilates in Logan Circle for a 1-hour outdoor mat Pilates workout. Together, we'll groove to an energizing Beyoncé playlist and flow through a series of exercises designed to condition muscles, increase range of motion, and enhance balance and coordination.
Whether you're a beginner or you've been practicing Pilates for a while, this class is for you! All you need is a mat, water, comfy clothes, and good vibes!
All ages, fitness levels, and backgrounds are welcome.