Start your weekend right. Bring your mat, water bottle, and positive energy to Aslin Beer Company in Alexandria for a mat Pilates workout. Together, we'll move through a series of exercises designed to condition muscles, increase range of motion, and enhance balance and coordination.
When: November 2, 2024 | December 7, 2024 | January 4, 2025 @ 10 AM. If the event you want to attend is sold out, please email Hannah at [email protected] to request a spot on the waitlist.
Supplies: An exercise mat, comfortable clothes, and water. Towel optional.