Whether you need a break from holiday stress or want to start your reset before the new year, come one, come all, to Online Pilates with Hannah on Thursday, December 21, 2023 @ 6:00 PM ET. Together, we're getting our bodies in formation through a series of exercises that will condition muscles, increase range of motion, and enhance balance and coordination.
Whether you're a beginner or you've been practicing Pilates since before the Formation video stopped, this class is for you! All you need is a mat, water, and comfy clothes! This class is donation-based. If you can contribute, please Venmo @HannahJSmith_.