Start your weekend right. Bring your mat, water bottle, and positive energy to Aslin Beer Company in Alexandria for a mat Pilates workout. Together, we'll move through a series of exercises designed to condition muscles, increase range of motion, and enhance balance and coordination.
When: Saturday, April 6 | May 4 | June 1 2024 @ 10 AM.
Supplies: An exercise mat, comfortable clothes, and water. Towel optional.
Taught by: Hannah J. Smith, Classical mat Pilates Teacher in DC. @HJSinDC on Instagram!
Hannah welcomes everyone of all backgrounds, experiences, identities, body types, and ability levels. The class will be appropriate for true beginners, experienced Pilates practitioners, and everyone in between.